Testimonials

Chris is an excellent PT! He gives guidance and answers all your questions and gives great workouts! I am relocating to Wales but I am still going to have Chris as my PT through online coaching. If anyone needs help to achieve their fitness goals or if you are new to exercise and don’t know where to start then you cannot go wrong if you see Chris, you are in safe hands and he has good banter too 😜
Chris is an extremely knowledged and professional Personal Trainer and an expert in his field. Charlotte Purvis Standards expert and owner of Careers in Fitness Global ltd
 
I have just completed Chris’ 10 day challenge and I can’t believe the difference in how I look and feel in such a short period of time just from making simple changes. I usually eat fairly well and exercise now and then but I had lost all motivation. I loved the home workouts (killers, but they work) and the online support & advice from Chris is great! This short challenge has definitely given me the kick start that I needed to get back on track. Thank you Chris! 💪🏼
I’ve just completed the online 10-day kick start challenge and while it was indeed challenging, it gave me great results. No gimmicks, just straight forward nutritional advice & easy to follow home workouts which meant I lost 8lbs but better than that left me with lots of changes I know I can keep to help me get further results. The online group really helped me with my focus and kept me motivated (thank you Chris & fellow kick start ladies). I’d highly recommend Chris if you’re serious about making changes & seeing results from your efforts.
Chris' 10 day challenge is the best thing I've done for myself. I wanted something sustainable that would help reset my mindset surrounding food. That's exactly what I got and lost 4lbs to spur me on. The exercise plan and diet guidelines were easy to implement and follow. The online team encouragement and chris' support was a great motivator and help.
You won't find any gimmicks here, that's what I love the most. He's straight talking and honest, encouraging and supportive, and dedicated to helping you reach your goal 💪
I followed the 10 day challenge with Chris and it really gave me the kick start I needed back into exercise again. I loved the home workout plan which was ideal for me! 100% recommend! Thank you Chris!
Our Location

3 Whitney Road
Basingstoke
RG24 8NS
Follow Us
Contact Information

coachedbyctet@gmail.com

Subscribe

Get educational emails with tips on how to change the way you train and view 'dieting', as well as a bit of banter and some pics of my dogs

© 2020 #CoachedByCTE
#FitterStrongerHealthier